Nourish your body with Adaptogens

September 17, 2017

Adaptogen blends have become one of my favorite wellness rituals lately. I nourish my body with them daily using the amazing blends by Moondeli. Adaptogens are organic plants and mushrooms that help the body adapt to physical, environmental and emotional stress and it is so easy to incorporate them into your wellness rituals.



You can mix them into nut milks, coffee, tea, juices, smoothies or add them into other food recipes. My favorite way to have them is to mix them into my morning cup of tea or create a delicious elixir in the evening with hot almond milk. It's such a wonderful and simple way to incorporate some self-care into the beginning and end of your day. I also enjoy blending them into my morning smoothies!


 (Blue Green Protein blend pictured above)


(Mushroom Adaptogen blend pictured above)


I absolutely love cuddling up with a good book and a soothing blend of adaptogens. It's such a perfect way to relax and know you're doing something beneficial to take care of your mind, body and spirit.


 (Calming Adaptogen blend pictured above)


(Bliss Booster blend pictured above)



I've tried the majority of their blends and I absolutely love them all. They each have their unique healing properties and use ingredients that are vegan, organic and non-GMO with no added sweeteners! If you're looking for a delicious way to add in some self-care to your wellness rituals I definitely recommend indulging in these amazing blends by Moondeli. <3


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September 30, 2017

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